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Allcam News & Discussion Forum — standing desk

The benefits of standing vs sitting

Posted by Allcam Admin on

The benefits of standing vs sitting

Top 5 Benefits of Standing More calories/ fat burned Better concentration at work Lower fasting blood sugar & fat Lesser risk of chronic diseases Longer life expectancy Don't take our words for it, check the scientific evidences yourself, we attached a few herewith: 1. A research published Jan 2018 in European Journal of Preventive Cardiology: We identified 658 studies and included 46 studies with 1184 participants for the final analysis. ... By substituting sitting with standing for 6 hours/day, a 65 kg person will expend an additional 54 kcal/day... translated into the energy content of about 2.5 kg of body fat mass in 1 year.  2. A BBC study October 2013: If...

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